
By avocadoskillet.com
Vegan Crispy White Bean and Kale Salad
Instructions
Prep:5minCook:35min
This Vegan Crispy White Bean and Kale Salad will be your go to salad recipe.
Updated at: Mon, 16 Sep 2024 12:27:27 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Nutrition per recipe
Calories2657.1 kcal (133%)
Total Fat172 g (246%)
Carbs231.3 g (89%)
Sugars30 g (33%)
Protein81.4 g (163%)
Sodium4744.3 mg (237%)
Fiber60.1 g (215%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

1can white beans
drained and patted dry

1butternut squash
small, cubed

1 teaspoonsalt
to taste

1 teaspoongarlic powder

black pepper

1 tablespoonsoil

⅓ cupolive oil

¼ cupapple cider
or rice wine vinegar

1 teaspoonmaple syrup

1 teaspoonmustard

1garlic clove
minced

salt
to taste

pepper
to taste

1 bunchkale
ribbed and finely chopped

1 cupquinoa
cooked and cooled

1 bunchscallions
finely chopped

1 cupsunflower seeds
or sub your favorite nut/seed
Instructions
View on avocadoskillet.com
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Notes
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