Veggie Sheet Pan Breakfast

Name: Veggie Sheet Pan Breakfast
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: American
Ingredients: 1 Sweet Potato (peeled and diced); 15 Brussels Sprouts (halved); 1 Apple (cored and diced); 2 Parsnips (peeled and diced); 8 oz sliced Mushrooms; 2 tbsp Olive Oil; 1 tsp dried Thyme; big pinch Sea Salt; 1 bunch Kale (woody stem removed and chopped); 1 cup Mixed Berries (fresh or frozen); 1/8 cup Water; 1.5 tsp Maple Syrup

Instructions

Prep:15minCook:30min

Trying to get more nourishing veggies into your day? This breakfast sheet pan meal is the perfect way to do it. A mixture of different vegetables are easy to prep and throw in the oven while you simmer a sweet berry sauce on the stove. Throw it all together for breakfast magic! Paleo and AIP friendlyMake ahead: Prep and roast up to 4 days ahead of time. You could also just prep the veggies and then roast right before serving if you'd rather.If making the stewed berries, that can also be made up to 4 days ahead of time as well. Store separately from the roasted veggies.

Updated at: Fri, 19 Dec 2025 19:38:39 GMT