By teaforturmeric.com
Chicken Curry with Coconut Milk and Potatoes
Instructions
Prep:5minCook:35min
This Chicken Curry is made with Coconut milk and Potatoes, giving it a creamy and comforting yet light and bright flavor profile. All you need is one pot and 40 minutes to make this healthy and easy recipe. Use potatoes, bell peppers, or whatever veggies you've got on hand. No curry paste required!
Updated at: Thu, 21 Nov 2024 12:27:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
5
Low
Nutrition per serving
Calories350.7 kcal (18%)
Total Fat26.6 g (38%)
Carbs11.4 g (4%)
Sugars2.4 g (3%)
Protein18.6 g (37%)
Sodium532.8 mg (27%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 Tbspcoconut oil
refined, or any neutral oil
½ tspcumin seeds
1cinnamon stick
small
2green cardamom pods
optional
1yellow onion
medium, finely chopped
5garlic cloves
crushed
0.5 inchginger
piece, crushed
1green chili pepper
slit in half lengthwise
1Vine tomato
medium, or Roma, chopped
1russet potato
medium to large, peeled and cut into 3/4" cubes
1green bell pepper
or red, cubed into 1" squares, optional
1 tspcoriander powder
½ tspcumin powder
½ tspturmeric powder
¼ tspblack pepper
¼ tspred chilli flakes
1 ½ tspkosher salt
or to taste
1 lbboneless chicken breasts
or thighs, cut into 1"cubes
1 x 14 ozcan unsweetened full-fat coconut milk
¼ cupplain whole milk yogurt
omit for dairy-free
2 Tbspcilantro leaves
chopped
lime
or lemon, optional, for serving
Instructions
View on teaforturmeric.com
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Notes
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