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Fregola with Corn, Zucchini & Basil

By feastingathome.com

Fregola with Corn, Zucchini & Basil

Prep:20minCook:20min

Fregola Sarda Pasta with Corn, Zucchini and Basil, sprinkled with pecorino. A fast and easy Italian-inspired meal that comes together in 30 minutes.

Updated at: Sat, 01 Mar 2025 02:16:13 GMT

Nutrition balance score

Good

Glycemic Index

53

Low

Glycemic Load

36

High

Nutrition per serving

Calories453.8 kcal (23%)

Total Fat16.7 g (24%)

Carbs68.7 g (26%)

Sugars5 g (6%)

Protein10.3 g (21%)

Sodium563.2 mg (28%)

Fiber5 g (18%)

% Daily Values based on a 2,000 calorie diet

Ingredients

3 servings

8 ouncesFregola pasta

2 tablespoonolive oil

½ teaspoonsalt

or Aleppo chili flakes

or use frozen, or frozen roasted

⅓ cuppecorino cheese

¼ cupricotta

for extra creaminess

Instructions

View on feastingathome.com

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Notes

3 liked

0 disliked

Delicious

Fresh

Go-to

Easy

Chelsea Schott· last year

Stephanie Hedspeth· 2 years ago

Not my favorite fregola recipe though still 7/10. That being said, I didn't use the ricotta and maybe that would have put it over the top. Definitely needs more oomph than just the Aleppo. Maybe I'll substitute Cayenne flakes next time.

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