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Asparagus Pulao With Minty Lemon Raita
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Asparagus Pulao With Minty Lemon Raita
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Asparagus Pulao With Minty Lemon Raita
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bon appétit
By bon appétit

Asparagus Pulao With Minty Lemon Raita

In this Pakistani classic with a springtime twist, rice gets cooked to fluffy perfection in an aromatic broth.
Updated at: Thu, 21 Nov 2024 15:07:33 GMT

Nutrition balance score

Good
Glycemic Index
53
Low
Glycemic Load
40
High

Nutrition per serving

Calories491.4 kcal (25%)
Total Fat17.1 g (24%)
Carbs74.9 g (29%)
Sugars5.8 g (6%)
Protein10.5 g (21%)
Sodium1432.9 mg (72%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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Step 1 Place 2 cups high-quality basmati rice in a medium bowl and pour in cold water to cover. Let soak 1 hour. Step 2 Pulse or blend juice of 1 lemon, 1 green Thai or serrano chile, seeds removed if desired, coarsely chopped, 1 garlic clove, coarsely chopped, 1 cup plain whole-milk yogurt (not Greek), ½ cup coarsely chopped mint, and 1 tsp. Diamond Crystal or ½ tsp. Morton kosher salt in a food processor or blender until smooth. Transfer to a small bowl and mix in ¼ cup finely chopped dill. Chill raita while you make the pulao. Step 3 Heat ¼ cup extra-virgin olive oil in a heavy pot with a wide base (preferably 10") over medium-high. Add 1 medium shallot, thinly sliced, and cook, stirring occasionally until softened and golden brown, about 4 minutes. Add one 3" cinnamon stick, 2 tsp. cumin seeds, ¼ tsp. cayenne pepper, and remaining 4 garlic cloves, finely chopped, and 2 tsp. Diamond Crystal or 1¼ tsp. Morton kosher salt and cook, stirring, 1 minute. Step 4 Drain rice and add to pot with shallot mixture along with 3 cups boiling water. Bring mixture to a boil, then mix in 1 lb. asparagus, preferably thin spears, woody ends trimmed, sliced on a diagonal into ¾"-long pieces, tips reserved, and reduce heat to low. Step 5 Drape a kitchen towel over pot; cover with a lid. Gather ends of towel together on top of lid around the handle. Secure with a rubber band—like you are tying a ponytail, or man-bun. (This will help create a tight seal for perfectly fluffy rice.) Cook pulao, rotating pot on burner halfway through, 10 minutes. Remove lid and quickly scatter reserved asparagus tips in an even layer on top; replace lid. Cook pulao 5 minutes. Remove pot from heat and let sit, covered, 5 minutes. Step 6 Heat remaining 2 Tbsp. extra-virgin olive oil in a medium skillet over high. Cook remaining 1 medium shallot, thinly sliced, stirring often, until bronze colored and frizzled, about 4 minutes. Using a slotted spoon, transfer frizzled shallots to paper towels and let drain. Step 7 Transfer pulao to a platter (or ser