By cookwithnabeela.com
Karela Gosht
Instructions
Prep:10minCook:1h 30min
Bitter gourd, aka, karela in Urdu is loved for its benefits and despised for its bitter taste. However, with this recipe even karela critics will fall in love. Tender lamb pieces paired with the karela make this curry delicious and tasty!
Updated at: Fri, 28 Mar 2025 08:28:02 GMT
Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Glycemic Load
3
Low
Nutrition per serving
Calories261.3 kcal (13%)
Total Fat21.1 g (30%)
Carbs10.9 g (4%)
Sugars4.3 g (5%)
Protein8.2 g (16%)
Sodium534.6 mg (27%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
View on cookwithnabeela.com
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Notes
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