By easyindiancookbook.com
Kashmiri Dum Aloo
Instructions
Prep:15minCook:45min
Kashmiri Dum Aloo is a popular and delicious Indian vegetarian dish that hails from the Kashmir region and is known for its rich and aromatic flavors. The dish primarily consists of baby potatoes (aloo) that are cooked in a flavorful yogurt-based curry.
Updated at: Thu, 21 Nov 2024 16:42:04 GMT
Nutrition balance score
Good
Glycemic Index
70
High
Glycemic Load
20
High
Nutrition per serving
Calories189.5 kcal (9%)
Total Fat6.1 g (9%)
Carbs28.2 g (11%)
Sugars3.5 g (4%)
Protein6.1 g (12%)
Sodium490.2 mg (25%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 lbbaby potatoes
2 tablespoonghee
use store-bought or homemade ghee
2 cupsyogurt
1 tspsalt
½ tspsugar
2 tablespooncilantro
2 teaspoonfennel powder
1 teaspoonginger powder
2 teaspoonKashmiri chili powder
½ teaspoonturmeric powder
1 teaspoongaram masala
1 teaspooncumin seeds
½ teaspoonblack cumin
shah jeera
2bay leaves
1black cardamom
3green cardamom
1 teaspoonground pepper
5cloves
1 stickscinnamon
4Kashmiri red chili
whole
½ teaspoonasafoetida
hing
Instructions
View on easyindiancookbook.com
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