Samsung Food
Log in
Use App
Log in
plantbasedrdblog.com
By plantbasedrdblog.com

Banana Nut Chia Pudding

Instructions
Prep:15min
This banana nut chia pudding takes 10 minutes to prep for an easy make ahead breakfast. Fiber packed to support your digestion.
Updated at: Fri, 28 Mar 2025 00:41:11 GMT

Nutrition balance score

Great
Glycemic Index
42
Low
Glycemic Load
19
Moderate

Nutrition per serving

Calories374.9 kcal (19%)
Total Fat20.3 g (29%)
Carbs45.6 g (18%)
Sugars25.9 g (29%)
Protein8.5 g (17%)
Sodium292.2 mg (15%)
Fiber11.9 g (43%)
% Daily Values based on a 2,000 calorie diet