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oatmealwithafork.com
By oatmealwithafork.com

Flourless Chocolate Black Bean Muffins

Instructions
Prep:10minCook:18min
These delicious, high protein muffins are made with a sneaky ingredient: black beans!
Updated at: Sun, 12 Jan 2025 12:04:41 GMT

Nutrition balance score

Good
Glycemic Index
39
Low
Glycemic Load
4
Low

Nutrition per serving

Calories94.5 kcal (5%)
Total Fat4.8 g (7%)
Carbs10.3 g (4%)
Sugars4.9 g (5%)
Protein3.1 g (6%)
Sodium191.1 mg (10%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet