
By naturallieplantbased.com
Asian Tofu Buddha Bowl
Instructions
Prep:15minCook:15min
This easy asian tofu buddha is packed with flavor from the crispy asian tofu marinade and creamy sesame ginger dressing.
Updated at: Tue, 01 Apr 2025 04:17:35 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
31
High
Nutrition per serving
Calories622.7 kcal (31%)
Total Fat28 g (40%)
Carbs67.6 g (26%)
Sugars12.1 g (13%)
Protein29.9 g (60%)
Sodium1005.8 mg (50%)
Fiber15.6 g (56%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 blockextra firm tofu
drained and pressed, cut into 1 inch cubes

2 Tbspcornstarch

1 tspgarlic powder

2 Tbsphoisin sauce

1 ½ Tbspsoy sauce

2cloves garlic
minced

1 tspginger paste

2 tsprice vinegar

1 Tbspwater
to thin

1 cupbrown rice
cooked, or brown wild rice mix uncooked

2 cupsshelled edamame
warmed

1 ½ cupscarrot
shredded

1avocado
sliced

4 cupskale
chopped, stems removed, + juice from half a lemon, massaged together

sesame seeds

lemon slice

cilantro
chopped

¼ cupunsweetened almond yogurt

¼ cuptahini

1 Tbsptoasted sesame oil

1 Tbsplemon juice

1 Tbspmaple syrup

2 Tbspsoy sauce

1 tspginger paste

½ tspgarlic powder

1 Tbspwater
add more for desired consistency
Instructions
View on naturallieplantbased.com
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