By giangiskitchen.com
Chilean Sea Bass with Tomato Relish
Instructions
Prep:10minCook:10min
Simple to assemble with many flavors you do not want to miss. The tomato relish burst with flavors with the capers and the green olives.
Updated at: Thu, 17 Aug 2023 15:26:19 GMT
Nutrition balance score
Good
Glycemic Index
29
Low
Glycemic Load
2
Low
Nutrition per serving
Calories416 kcal (21%)
Total Fat36.8 g (53%)
Carbs6.2 g (2%)
Sugars2.6 g (3%)
Protein17.3 g (35%)
Sodium945.5 mg (47%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
3 tablespoonscapers
drained capers
3 tablespoonsolive oil
1 cuptomatoes
cut into small chunks tomatoes
⅓ cupgreen olives
1/3 cup pitted and chopped green olives
1 tablespoonvinegar
1 tablespoon Champagne vinegar
1 teaspoonDijon mustard
1 teaspoonshallots
minced shallots
1 ½ tablespoonsolive oil
6 ouncessea bass fillets
salt
pepper
Instructions
View on giangiskitchen.com
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Notes
3 liked
0 disliked
Delicious
Easy
Moist
Under 30 minutes
