Blackened Cod with Broccoli

Name: Blackened Cod with Broccoli
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Cuisine: American, Mediterranean
Ingredients: 1.5 pounds cod fillet ((if you have cod loin, see notes)); 2 tsp smoked paprika; 1 tsp onion powder; 1 tsp garlic powder; 1 tsp Za'atar; 1/2 tsp table salt; 2 tsp extra virgin olive oil (plus more for brushing the fish); 1 large head of broccoli, ripped or cut into small florets ((about 2 cups. of florets, you can use more if you like)); 1 pint cherry or grape tomatoes; 1 1/2 tbsp extra virgin olive oil; salt and pepper to taste

Instructions

Prep:5minCook:30min

This Blackened Cod with Broccoli recipe is a flavorful and healthy Mediterranean-inspired dish featuring spice-crusted cod fillets paired with roasted broccoli and cherry tomatoes, making it a quick, easy, and nutrient-packed dinner option.

Updated at: Fri, 13 Feb 2026 02:42:05 GMT