
By BBC Good Food
Speedy soy spinach
Instructions
Prep:5minCook:5min
A fast and healthy vegetable side dish that makes spinach the star. Use a total of five ingredients to make this speedy side
Updated at: Sun, 21 Sep 2025 00:44:58 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
1
Low
Nutrition per serving
Calories61 kcal (3%)
Total Fat4.8 g (7%)
Carbs3.1 g (1%)
Sugars0.4 g (0%)
Protein2.7 g (5%)
Sodium484.2 mg (24%)
Fiber1.5 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on BBC Good Food
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