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fitfoodiefinds.com
By fitfoodiefinds.com

Healthy Oatmeal Recipe

Instructions
Prep:5minCook:5min
With just 5 simple ingredients you can make the most delicious oats recipe. This oatmeal recipe is a staple in my home and I often add other flavors and add-ins to make it even more delicious. PS: it's refined sugar-free and naturally gluten-free!
Updated at: Sun, 14 Sep 2025 01:15:04 GMT

Nutrition balance score

Great
Glycemic Index
50
Low
Glycemic Load
22
High

Nutrition per serving

Calories246.2 kcal (12%)
Total Fat5.7 g (8%)
Carbs44.3 g (17%)
Sugars10.5 g (12%)
Protein6.7 g (13%)
Sodium305.7 mg (15%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet

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