
By thegreenloot.com
Mediterranean Quinoa Salad with Chickpeas
Instructions
Prep:10minCook:20min
This tasty vegan Mediterranean Quinoa Salad is made with chickpeas for a light but filling side dish/salad. Perfect for summer BBQs and cookouts.
Updated at: Fri, 19 Sep 2025 09:17:10 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories195.3 kcal (10%)
Total Fat6.9 g (10%)
Carbs27.7 g (11%)
Sugars2.8 g (3%)
Protein7.1 g (14%)
Sodium1172.7 mg (59%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 ½ cupsquinoa
cooked

1 cupchickpeas canned
or cooked

1 ½ cupscherry tomatoes
quartered

½ cupolives
green, kalamata or black, halved

0.5red onion
small, finely chopped

1 ½ cupfresh basil leaves
finely chopped

2 tspolive oil

1 Tbsplemon juice

2 tspred wine vinegar

1 tspbalsamic vinegar

1 ½ tspsalt
or to taste

⅓ tspground black pepper
Instructions
View on thegreenloot.com
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