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Mediterranean White Bean and Sardine Salad
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Mediterranean White Bean and Sardine Salad
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Mediterranean White Bean and Sardine Salad
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themediterraneandish.com
By themediterraneandish.com

Mediterranean White Bean and Sardine Salad

Instructions
Prep:15min
Made with simple, whole ingredients and topped with a homemade Dijon mustard and aleppo pepper dressing, this Mediterranean White Bean and Sardine Salad is a quick and easy lunch. Serve with crusty bread for a satisfying meal any day.
Updated at: Mon, 05 May 2025 04:24:12 GMT

Nutrition balance score

Great
Glycemic Index
34
Low
Glycemic Load
8
Low

Nutrition per serving

Calories132.7 kcal (7%)
Total Fat1.5 g (2%)
Carbs22.2 g (9%)
Sugars1.9 g (2%)
Protein9.3 g (19%)
Sodium288 mg (14%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet