Tofu Bowl

4 steps

Updated at: Thu, 17 Aug 2023 05:36:04 GMT

Nutrition balance score

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Ingredients

4 servings

1 packageextra firm tofu

drained and squeezed most moisture out

2 clovesgarlic

0.5yellow onion

0.5 packettaco seasoning

0.25red onion

optional, take out seeds and white part if you don’t want it spicy

3 clovesgarlic

Instructions

Step 1

add some olive oil to a pan. saute the onions and garlic for a minute. add in the tofu and break it up. add salt, pepper, red paper flakes. add in half of the taco seasoning packet. cook for 10 ish minutes, i like to get mine crispy

Step 2

While the tofu is cooking, chop mango, avocado, tomatoes, red onion, cilantro, and jalapeño for the pico de gallo. Mix all together with lime juice, red wine vinegar, and salt.

Step 3

sautée the garlic in olive oil until fragrant. add the cooked rice. then add the fresh cilantro and lime juice. and some salt.

Step 4

top with shredded cheese bc cheese is life