Build your own dinner wraps

Serves 4 with 2 wraps each. It is slow as there are many different elements, but a good one if you want to impress a crowd or feed people with different tastes. I used tofu and prawns but you can chose whatever protein you like. I found that the tofu didn’t absorb the marinade as well as the prawns tho. I think it would be nice with some fresh pickled veg too. I didn’t want to open a can of coconut milk so I used coconut flour and water, but you can use whatever is easiest.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

First prep the marinade. Chop lemongrass, ginger and garlic, then add other ingredients and oil as needed, refrigerate as long as possible to marinade.

Step 2

Then prep the onions. Slice them and drizzle with a bit of olive oil, then microwave for 2 minutes.

Step 3

Heat a pan. fry the onions with mango chutney to caremelise. Meanwhile fry the prawns until cooked.

Step 4

Then chop and fry mushrooms with the seasonings. Fry slowly

Step 5

Meanwhile make sauces and chop the extra veg to serve.

Step 6

Once mushrooms are nearly ready, coat tofu in chickpea flour and fry.

Step 7

Add cornstarch to mushrooms and try to get them crispy.