Healthy cookies no flour no sugar

Name: Healthy cookies no flour no sugar
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Cuisine: American
Ingredients: 3 mashed bananas (ripe); /3 cup apple sauce; 2 cups oats; 1/4 cup almond milk; 1/4 cup raisins or nuts; 1 cup good dark chocolate chunks; 1 tsp vanilla; 1 tsp cinnamon

1 step

Prep:5minCook:20min

Updated at: Thu, 17 Aug 2023 03:12:04 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories385.3 kcal (19%)

Total Fat11.7 g (17%)

Carbs67.2 g (26%)

Sugars28.3 g (31%)

Protein7.4 g (15%)

Sodium10 mg (0%)

Fiber9.5 g (34%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

2 cupsoats

¼ cupraisins

1 cupdark chocolate chunks

good

1 tspvanilla

1 tspcinnamon

Instructions

Step 1

HEALTHY COOKIES _ NO SUGAR! NO FLOUR! INGREDIENTS: 3 mashed bananas (ripe) 1/3 cup apple sauce 2 cups oats 1/4 cup almond milk 1/4 cup raisins or nuts 1 cup good dark chocolate chunks (Lily’s brand is my fave) 1 tsp vanilla 1 tsp cinnamon Preheat oven to 350 degrees. DIRECTIONS: Mix all ingredients together and bake for 15-20 minutes.