Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
10
Low
Nutrition per serving
Calories143.4 kcal (7%)
Total Fat7.5 g (11%)
Carbs17.2 g (7%)
Sugars1.6 g (2%)
Protein2.8 g (6%)
Sodium197.3 mg (10%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1. Cook the pasta according to the package instructions.
Step 2
2. Heat olive oil in a large skillet over medium heat.
Step 3
3. Add the minced garlic and sautรฉ for a minute until fragrant.
Step 4
4. Add the vegetables and cook until they're tender.
Step 5
5. Season with salt and pepper.
Step 6
6. Toss the cooked pasta with the vegetable mixture.
Step 7
7. Sprinkle with grated Parmesan cheese if desired.
Step 8
8. Serve hot.
Notes
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Delicious
Easy
Go-to
Kid-friendly
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