By Aubrey Sochacki
Aubrey’s Avocado Toast
4 steps
Prep:2minCook:3min
I had an avocado toast similar to this in New Hampshire at the Teatotaller so I remade it with a twist
Updated at: Wed, 16 Aug 2023 17:43:27 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories264.3 kcal (13%)
Total Fat13.1 g (19%)
Carbs33.9 g (13%)
Sugars10.1 g (11%)
Protein8.2 g (16%)
Sodium444.7 mg (22%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Toast 2 pieces of sourdough
Step 2
Top with sliced avocado
Step 3
Top with sliced sundried tomatoes and everything but the bagel seasoning
Step 4
top with chopped arugula and pea shoots
Notes
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