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Amy Curtiss
By Amy Curtiss

Taco Avocado

1 step
Prep:20minCook:10min
Updated at: Thu, 17 Aug 2023 03:19:07 GMT

Nutrition balance score

Good
Glycemic Index
32
Low
Glycemic Load
5
Low

Nutrition per serving

Calories451.7 kcal (23%)
Total Fat28.3 g (40%)
Carbs15.5 g (6%)
Sugars6.2 g (7%)
Protein35.6 g (71%)
Sodium700.2 mg (35%)
Fiber6 g (22%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a skillet, heat alive oil. Add garlic and onion. Then add hamburger. Once hamburger is browned, add spices and cook through. Add tomato paste, stir until incorporated, and let simmer a couple minutes. Slice avocados in half. Scoop out a little of the center to make more room for meat. You will add it back on top after building the taco. Scoop 1/4 cup of the meat mixture, 3 tablespoons cheese, 1 cup lettuce, and a handful of cherry tomatoes. Add salsa and plain Greek yogurt or sour cream.

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