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Paneer, spinach and tomato salad recipe
1/2
Paneer, spinach and tomato salad recipe
2/2
100%
1
Mila Buschman
By Mila Buschman

Paneer, spinach and tomato salad recipe

Instructions
Updated at: Thu, 17 Aug 2023 08:04:22 GMT

Nutrition balance score

Good
Glycemic Index
45
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories443.1 kcal (22%)
Total Fat29.8 g (43%)
Carbs29.6 g (11%)
Sugars11.6 g (13%)
Protein17.8 g (36%)
Sodium1330.2 mg (67%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1kg vine tomatoes, large ones halved or quartered
1kgvine tomatoes
large ones halved or quartered
5 cloves of garlic, unpeeled
5 clovesgarlic
unpeeled
4 tbsp rapeseed oil
4 Tbsprapeseed oil
2 tsp salt
2 tspsalt
2 red onions
2red onions
225g paneer, cut into 2cm cubes
225gpaneer cubes
cut into 2 cm
1 tsp Kashmiri chilli powder
1 tspkashmiri chilli powder
1 tsp garam masala
1 tspgaram masala
1 tbsp lemon juice
1 Tbsplemon juice
1 tsp ground cumin
1 tspground cumin
1 naan bread, cut into wedges
1naan bread
cut into wedges
100g baby-leaf spinach
100gbaby-leaf spinach

Instructions

View on telegraph.co.uk
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