High Protein Creamy Chicken Alfredo Meal Prep

Macros per serving (4 total) 511 Calories | 51g Protein | 45g Carbs | 12g Fat

Good

% Daily Values based on a 2,000 calorie diet

Step 1

• Filet chicken breast • Season with Italian Herbs, Paprika, Garlic Powder, Salt, Pepper, and Olive Oil • Mix

Step 2

• Cook pasta • Save pasta water

Step 3

• Add Milk, Cream Cheese, Parmesan, Italian Herbs, Salt, Pepper, and Pasta Water to a blending cup • Blend until smooth

Step 4

• Cook Chicken for 3-4 minutes on each side on MEDIUM • Set aside • Add Chopped Garlic and Onion to the same pan • Set heat to LOW, add blended Alfredo Sauce to skillet • Stir until thickened • Add Pasta

Step 5

• Distribute into 4 equal servings • Garnish with Parsley (optional)

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