Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories214.6 kcal (11%)
Total Fat11.2 g (16%)
Carbs24.6 g (9%)
Sugars11.3 g (13%)
Protein6.9 g (14%)
Sodium6.5 mg (0%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Add everything in a food processor and blend until smooth
Notes
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