Nutrition balance score
Great
Glycemic Index
42
Low
Nutrition per recipe
Calories1304.5 kcal (65%)
Total Fat48.2 g (69%)
Carbs188.5 g (72%)
Sugars53.4 g (59%)
Protein50.7 g (101%)
Sodium1025.9 mg (51%)
Fiber47.3 g (169%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 bunchasparagus
diced
1 cupcorn kernel
1 tspsmoked paprika
½ tspolive oil
1 cupquinoa
cooked
2 cupsarugula
1avocado
diced
1cucumber
diced
1 ½ cupsbutterbeans
cooked
2 Tbsppinenuts
toasted
0.5grapefruit
diced
1shallot
minced
½ cupmint
fresh, chopped
salt
to taste
pepper
to taste
0.5grapefruit
juiced
¼ tspChili flakes
more to taste
1 Tbspmaple syrup
2 tspolive oil
1 Tbspdijon mustard
Instructions
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