Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Glycemic Load
3
Low
Nutrition per serving
Calories108.1 kcal (5%)
Total Fat4.4 g (6%)
Carbs9.5 g (4%)
Sugars2.8 g (3%)
Protein6.9 g (14%)
Sodium573.1 mg (29%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
4 cupschicken stock
organic or homemade preferred
½ teaspoonsesame oil
¾ teaspoonsalt
⅛ teaspoonsugar
⅛ teaspoonwhite pepper
½ teaspoonturmeric
Or 5 drops yellow food coloring, Optional, but if you want "the look...")
3 tablespoonscornstarch
mixed with 1/3 cup water
3eggs
lightly beaten
1scallion
▢, chopped
¼ teaspoonMSG
increase amount to personal preference
Instructions
Step 1
In a medium soup pot, bring the chicken stock to a simmer.
chicken stock4 cups
Step 2
Stir in the sesame oil, salt, sugar, white pepper, and MSG (if using).
sesame oil½ teaspoon
salt¾ teaspoon
sugar⅛ teaspoon
white pepper⅛ teaspoon
MSG¼ teaspoon
Step 3
Optional: If desired, add turmeric or 5 drops of yellow food coloring to achieve a rich yellow color.
turmeric½ teaspoon
Step 4
Taste the soup and adjust the seasoning if necessary.
Step 5
Prepare a mixture of cornstarch and water, ensuring it is well-mixed as cornstarch settles quickly.
cornstarch3 tablespoons
Step 6
Continuously stir the soup while gradually adding the cornstarch and water mixture to avoid clumps. Adjust the amount of starch based on the desired thickness of the soup. You can add it all at once or in small batches, allowing the soup to simmer for a few minutes before checking the consistency.
Step 7
Lightly beat the egg before adding it to the soup for white and yellow swirls. Now it's time to add the beaten egg. Use a ladle to stir the soup in a circular motion while slowly drizzling in the beaten egg.
eggs3
Notes
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0 disliked
Delicious
Easy
Go-to
Kid-friendly
Under 30 minutes
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