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Crockpot steel cut oats
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By Anonymous Vinegar

Crockpot steel cut oats

1 step
Prep:3minCook:3h
Steel cut oatmeal
Updated at: Thu, 17 Aug 2023 10:32:12 GMT

Nutrition balance score

Great
Glycemic Index
66
Moderate
Glycemic Load
19
Moderate

Nutrition per serving

Calories162.1 kcal (8%)
Total Fat3.7 g (5%)
Carbs28.1 g (11%)
Sugars6.4 g (7%)
Protein5.7 g (11%)
Sodium87 mg (4%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add oats, milk and water to crockpot. Cook on high for 3 hours or until desired consistency and texture is reached. Add vanilla and cinnamon to fully cooked oats. Scoop 1.5 cups into bowl and pour half of vanilla protein shake on top.
Slow CookerSlow CookerHigh

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