By Briana Myers
Chicken Korma
8/1/24 - made 1900g (~316g per serving) (only made 5 servings?)
Updated at: Tue, 06 Aug 2024 01:10:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Glycemic Load
9
Low
Nutrition per serving
Calories516.1 kcal (26%)
Total Fat38.4 g (55%)
Carbs25.2 g (10%)
Sugars9.5 g (11%)
Protein23 g (46%)
Sodium965.7 mg (48%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tablespoonvegetable oil
1.25 poundchicken breast
diced
2 teaspoonssalt
2 teaspoonspepper
1 ½ cupsyellow onion
diced
1jalapeño
thinly sliced
2 teaspoonsgarlic
grated
1 teaspoonground ginger
1 teaspoonchili powder
2 teaspoonsgaram masala
2 teaspoonsturmeric
1 teaspoonground cumin
2 teaspoonsground coriander
½ teaspooncinnamon
2 teaspooncurry powder
14 ounceschickpeas
canned, drained and rinsed
2 ⅔ cupcoconut milk
¾ cuptomato sauce
½ cupplain fat free greek yogurt
2 tablespoonslemon juice
1 cupcilantro leaves
chopped
2 tablespoonstomato sauce
Instructions
No instructions yet
Notes
1 liked
0 disliked
Delicious
Makes leftovers
Spicy
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