Nutrition balance score
Great
Glycemic Index
73
High
Glycemic Load
46
High
Nutrition per serving
Calories277.5 kcal (14%)
Total Fat0.9 g (1%)
Carbs62.7 g (24%)
Sugars5.7 g (6%)
Protein8.6 g (17%)
Sodium448.5 mg (22%)
Fiber9.1 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1

Boil potatoes

Step 2
peel the potatoes

Step 3

add seasonings (except fenugreek and lemon juice) to bowl and mix (do not mix too hard to mush the potatoes),





Step 4

add oil to a pan and once hot add the fenugreek seed to fry


Step 5

Then add potato mixture. Fry until flagrant (6-7 min). serve with cilantro and lemon










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