No-Nut Oat
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Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
6
Low
Nutrition per serving
Calories112.2 kcal (6%)
Total Fat3.2 g (5%)
Carbs13.2 g (5%)
Sugars0.7 g (1%)
Protein9 g (18%)
Sodium132.1 mg (7%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
24 servings
Instructions
Step 1
combine ingredients in cuisinart
Notes
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