No-Nut Oat
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Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
4
Low
Nutrition per serving
Calories88.5 kcal (4%)
Total Fat2.8 g (4%)
Carbs9 g (3%)
Sugars0.7 g (1%)
Protein8.2 g (16%)
Sodium131.7 mg (7%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
24 servings
Instructions
Step 1
combine ingredients in cuisinart
Notes
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