Turkey Bean Chili
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By Rachel Fontenot
Turkey Bean Chili
2 steps
Prep:45minCook:1h 30min
Updated at: Thu, 17 Aug 2023 02:27:00 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
35
High
Nutrition per serving
Calories675.7 kcal (34%)
Total Fat14.2 g (20%)
Carbs100.4 g (39%)
Sugars22.2 g (25%)
Protein45.7 g (91%)
Sodium1969.7 mg (98%)
Fiber25.2 g (90%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 Tbspolive oil
0.5yellow onion
medium, chopped
2bay leaves
1 tspcumin
1 Tbspsalt
2 Tbspdried oregano
2stalks celery
chopped
2green bell peppers
chopped
1poblano pepper
large, chopped
3garlic cloves
chopped
2 x 4 ozcans chopped green chile peppers
drained
1 lbsground turkey
3 x 28 ozcans crushed tomatoes
¼ cupancho chili powder
1 Tbspground black pepper
1 x 15 ozkidney beans
drained
1 x 15 ozchickpeas
drained
1 x 15 ozblack beans
Instructions
Step 1
Heat the olive oil in a large 5 to 7 quart stew pot over medium heat. Stir in the onion, bay leaves, cumin, oregano, and salt. Cook and stir until onion is tender, then add in the celery, all the peppers (including chiles), and garlic. Cook for about 5 minutes, then add ground turkey, cooking until browned.
olive oil1 Tbsp
yellow onion0.5 
bay leaves2 
cumin1 tsp
salt1 Tbsp
dried oregano2 Tbsp
stalks celery2 
green bell peppers2 
poblano pepper1 
garlic cloves3 
cans chopped green chile peppers4 oz
ground turkey1 lbsStep 2
Add the tomatoes. Season with chili powder and black pepper. Stir in all the beans. Bring to a boil, then reduce heat to low, simmer minimum 45 minutes.
cans crushed tomatoes28 oz
ancho chili powder¼ cup
ground black pepper1 Tbsp
kidney beans15 oz
chickpeas15 oz
black beans15 ozNotes
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