Nats Avocado and Egg Salad on Tomato
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By Natasha Bowen
Nats Avocado and Egg Salad on Tomato
3 steps
Prep:10min
Part of my 6 week get fitter plan
Recipe can be scaled up easily
Updated at: Wed, 16 Aug 2023 21:05:15 GMT
Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Glycemic Load
3
Low
Nutrition per serving
Calories231.3 kcal (12%)
Total Fat16.8 g (24%)
Carbs7.5 g (3%)
Sugars2 g (2%)
Protein13.8 g (28%)
Sodium135.3 mg (7%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix all of the ingredients together except the tomato
Step 2
Place filling onto the tomato slices
Step 3
Season with salt and pepper
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