Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories279.1 kcal (14%)
Total Fat4.3 g (6%)
Carbs30.7 g (12%)
Sugars17.8 g (20%)
Protein30.9 g (62%)
Sodium141.8 mg (7%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Add all ingredients to a blender and blend until smooth. Top with granola and fresh blueberries or other fruit.
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