
By Amber Fortier
Coconut curry chicken and rice soup
1 step
Prep:15minCook:25min
Updated at: Thu, 17 Aug 2023 10:32:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
20
High
Nutrition per serving
Calories493.2 kcal (25%)
Total Fat32.6 g (47%)
Carbs36.9 g (14%)
Sugars8.1 g (9%)
Protein17 g (34%)
Sodium945 mg (47%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

3 cupsvegetable broth
or chicken

1 x 15 ouncecan full fat coconut milk

2 cupschard
chopped, or kale

½ cupred onion
diced

½ cupcelery
diced

½ cupcarrot
diced

2 stalkslemongrass
cut into several pieces, or grated lemon zest

1 x 1 inchfresh ginger
piece

1garlic clove
minced

1 tspgaram masala

½ tspground tumeric

½ tspsalt

¼ tspground black pepper

1 ½ Tbspsugar

½ cupwhite rice

2 cupschicken
cubed or shredded

2juice of limes

¾ cupfresh cilantro

chili powder
optional
Instructions
Step 1

See photo
Notes
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