Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
50
High
Nutrition per serving
Calories788.9 kcal (39%)
Total Fat36.9 g (53%)
Carbs92.6 g (36%)
Sugars4 g (4%)
Protein31.7 g (63%)
Sodium1119.3 mg (56%)
Fiber22.2 g (79%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
1. In a bowl, mash tofu with a fork and add rice.
Step 2
2. Place an ice cube on top and cover with parchment paper. Heat in microwave for 2 mins, then remove the paper.
Step 3
3. Drizzle Yondu and sesame oil over the rice and stir.
Step 4
4. Use scissors to slice scallions and chili over the rice.
Step 5
5. Add avocado, kimchi, and a sprinkling of sesame seeds.
Step 6
6. Use seaweed sheets to scoop bite-size portions of rice!
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