Vegan Jian Bing

Name: Vegan Jian Bing
Cuisine: Asian
Ingredients: 1/4 cup mung bean; 1/2 cup water; 1/2 cup oil; 1tsp black salt; 1tb tapioca starch; 1/4 tsp turmeric; Black sesame seeds; Store bought scallion pancakes; vegan bacon; veggies; 1tb soy sauce; 1/2 tb black vinegar; 1 tb chili oil (with peanuts)

9 steps

Updated at: Wed, 16 Aug 2023 20:31:29 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories463.7 kcal (23%)

Total Fat37.7 g (54%)

Carbs26.2 g (10%)

Sugars3.1 g (3%)

Protein6.3 g (13%)

Sodium998.7 mg (50%)

Fiber4.3 g (15%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

Instructions

Step 1

Soak the mung beans in boiling water until double the size

Step 2

Blend the omelet ingredents together

Step 3

Fry the green veggies if needed (if you use spinach then it's optional)

Step 4

Fry the vegan bacon (with the mushroom sauce)

Step 5

Heat up the pancakes according to the package

Step 6

In a non stick pan, pour in 1 big soup spoon of the omelet batter, sprinkle some black sesame seeds and cook it on low heat until the batter is set

Step 7

When the omelet is cooked on one side, flip it over and pour about 0.5 tb of the batter on top and immediately put the pancake on top. The uncooked batter will bind the omelet and the pancake.

Step 8

Add the rest of the toppings and 1 tsp of the sauce on top of the pancake.

Step 9

Fold two sides of the jian bing and serve it hot.