By Zack Trickett
Blended Veg Pasta
7 steps
Prep:5minCook:45min
Updated at: Tue, 15 Aug 2023 21:20:02 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
22
High
Nutrition per serving
Calories288.8 kcal (14%)
Total Fat5.6 g (8%)
Carbs51.7 g (20%)
Sugars8.6 g (10%)
Protein9.9 g (20%)
Sodium238.1 mg (12%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Seasoning
Instructions
Step 1
Preheat oven to 160°
Step 2
Wash veg and remove skin/seeds
Step 3
Put them in a tray, drizzle with olive oil and add all seasonings
Step 4
Roast for 40 mins at 160°
Step 5
Cook pasta
Step 6
Get veg out of oven and blend until smooth
Step 7
Pour veg sauce onto pasta with seasonings, chopped chives and cheese
Notes
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