Green Bean Cashew Nut Chicken
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By Jennifer Staski
Green Bean Cashew Nut Chicken
5 steps
Prep:5minCook:20min
Updated at: Thu, 17 Aug 2023 01:05:54 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
5
Low
Nutrition per serving
Calories526.3 kcal (26%)
Total Fat34 g (49%)
Carbs17.5 g (7%)
Sugars5 g (6%)
Protein40.8 g (82%)
Sodium1525.1 mg (76%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Marinate chicken in soy sauce and salt
Step 2
Cut green beans into 2 inch pieces
Step 3
Heat oil until shiny at 5, then add green beans till browned (4 minutes). Then add cashews until browned ( 2 minutes). Then add garlic until browned ( 1 minute). Remove mixture from pan to bowl.
Step 4
Add chicken to the pan, reserving the marinade. Cook on 5 until golden brown (5 minutes). Return green bean mixture to the pan and reserved marinade. Cook, stirring, until sauce has reduced by half ( 5 minutes).
Step 5
Remove pan from heat, drizzle sesame oil and toss to coat. Serve immediately over cauliflower rice
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