Black Bean and Sweet Potato Tacos

Name: Black Bean and Sweet Potato Tacos
Cuisine: Mexican, Latin American, American
Ingredients: 3 cloves garlic, minced; ¼ tsp dried oregano; 1 lb sweet potatoes, peeled, ½" diced; 4 poblano chiles, stemmed, seeded, cut into ½" wide strips; 1 large onion, sliced ½" thick; 3 Tbsp olive oil; 1½ tsp ground cumin; 1½ tsp ground coriander; salt; pepper; 1 Tbsp lime juice; lime wedges for serving; ¼ cup fresh cilantro, chopped; 1 avocado; 1 15 oz can black beans, drained and rinsed; 12 6-inch corn tortillas

6 steps

Updated at: Wed, 16 Aug 2023 23:48:37 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories514.9 kcal (26%)

Total Fat18.1 g (26%)

Carbs76.6 g (29%)

Sugars6.9 g (8%)

Protein12.8 g (26%)

Sodium517.1 mg (26%)

Fiber12.7 g (45%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

3cloves garlic

minced

¼ tspdried oregano

1 lbsweet potatoes

peeled, 1/2" diced

4poblano chiles

stemmed, seeded, cut into 1/2" wide strips

1onion

large, sliced 1/2" thick

3 Tbspolive oil

1 ½ tspground cumin

1 ½ tspground coriander

¼ cupfresh cilantro

chopped

1avocado

1 x 15 ozcan black beans

drained and rinsed

126-inch corn tortillas

Instructions

Step 1

Oven racks on upper-middle and lower-middle positioned, set temp to 450.

Step 2

Whisk oil, cumin, coriander, garlic, oregano, 1 tsp salt, and ½ tsp pepper together in a lg bowl. Add potatoes, poblanos, and onion to oil mixture and toss to coat.

Step 3

Spread vegetables over two (foil lined?) baking sheets. Do not wash bowl. Roast vegetables until tender and golden brown, about 30 min, stirring and switching sheets halfway through.

Step 4

While veggies roast, combine lime juice with avocado in a bowl and mash with a fork until mostly smooth. Season with salt and pepper to taste.

Step 5

Return roasted veggies to empty bowl, add black beans and cilantro, and toss to combine.

Step 6

Warm tortillas, one a time, in a small skillet over med-high heat until spotty brown, 20-30 sec per side. Spread avocado mixture over tortillas and top with veggies. Serve with lime wedges.