Creamy Pea and Ham Risotto
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By Jessica Doherty
Creamy Pea and Ham Risotto
7 steps
Prep:15minCook:35min
Updated at: Fri, 01 Sep 2023 23:32:50 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
31
High
Nutrition per serving
Calories491.6 kcal (25%)
Total Fat16.8 g (24%)
Carbs57.3 g (22%)
Sugars7.2 g (8%)
Protein27.6 g (55%)
Sodium1161.7 mg (58%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat oven 425 degrees. Bring 2 c water to boil in pot. Stir in vegetable stock concentrate.
Step 2
Slice aspargus into 1 inch pieces. Dice onion. Mince garlic. Zest lemons, quarter and juice half of the lemons.
Step 3
Toss asparagus in olive oil and season with salt and pepper. Spread onto a foil lined baking sheet. Roast 12-14 minutes.
Step 4
Heat olive oil in pan over medium heat. Add onion, cook 2-3 minutes. Add rice and garlic. Cook 2-3 minutes stirring frequently. Add broth to pan 1 c at a time, season with salt and pepper. Stir to combine, bring to a low simmer and cook 20 minutes until water is mostly evaporated.
Step 5
Heat olive oil in pan over medium-high heat. Add ham and cook until browned and carmelized. Remove from heat and set aside.
Step 6
Remove risotto from heat. Add peas, ham, cream cheese, lemon zest, 1T lemon juice, 1T butter, half of the parmesan. Season with salt and pepper to taste.
Step 7
Serve risotto topped with aspargus, remaining parmesan. Serve with lemon wedges.
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