Turkey Sausage Breakfast Skillet

Name: Turkey Sausage Breakfast Skillet
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: American
Ingredients: 4 baby potatoes; 4 oz egg beaters; Mushrooms; Spinach; Sweet onions; Turkey sausage; Mexican cheese blend; Salt; Pepper

1 step

Prep:5minCook:15min

Updated at: Sat, 16 Nov 2024 20:25:30 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories450.8 kcal (23%)

Total Fat17.2 g (25%)

Carbs33.1 g (13%)

Sugars9 g (10%)

Protein42.4 g (85%)

Sodium1762.4 mg (88%)

Fiber4.4 g (16%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

4 ozegg beaters

Instructions

Step 1

Cook the veggies, throw in the eggs and sausage, melt your cheese and enjoy! A little tip: to help cook through your potatoes faster, throw in 1/8 cup of water and close The lid helps to steam the potatoes.