By Edgar Baltazar
Mediterranean Quesadillas with Spinach and Feta
Updated at: Fri, 01 Sep 2023 19:31:12 GMT
Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Glycemic Load
24
High
Nutrition per serving
Calories1390.5 kcal (70%)
Total Fat82.9 g (118%)
Carbs83.4 g (32%)
Sugars12.4 g (14%)
Protein78.5 g (157%)
Sodium3239.6 mg (162%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Combine tomatoes, red onion, spinach, and cheeses
Step 2
Place filling on side of each Tortilla and then fold in half
Step 3
Heat a pan with a small amount of oil. Transfer Tortillas over and cook each side until slightly browned and cheese is melted
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