Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories234.9 kcal (12%)
Total Fat6.3 g (9%)
Carbs35.2 g (14%)
Sugars31.4 g (35%)
Protein11.8 g (24%)
Sodium42.7 mg (2%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Place all the ingredients in a blender and blend until smooth.
Notes
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Delicious
Easy
Go-to
Under 30 minutes
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