Blueberry Breakfast Bars
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By Bianca Russo
Blueberry Breakfast Bars
349 calories. Could add nuts, chocolate, other fruits etc
Updated at: Tue, 10 Oct 2023 04:55:22 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories361.8 kcal (18%)
Total Fat13.2 g (19%)
Carbs47.4 g (18%)
Sugars9.5 g (11%)
Protein17.4 g (35%)
Sodium267.4 mg (13%)
Fiber11.9 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
1. Preheat oven to 180° and line a baking tray 2. Mash banana into a bowl and mix in all ingredients except blueberries 3. Gently mix in blueberries and transfer to baking dish 4. Bake for 30 minutes or until cooked through 5. Cut into 2 serves
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