Blueberry Breakfast Bars
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By Bianca Russo
Blueberry Breakfast Bars
349 calories. Could add nuts, chocolate, other fruits etc
Updated at: Tue, 10 Oct 2023 04:55:22 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories362.8 kcal (18%)
Total Fat14.2 g (20%)
Carbs47.9 g (18%)
Sugars9.4 g (10%)
Protein14.6 g (29%)
Sodium282 mg (14%)
Fiber12.6 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
1. Preheat oven to 180° and line a baking tray 2. Mash banana into a bowl and mix in all ingredients except blueberries 3. Gently mix in blueberries and transfer to baking dish 4. Bake for 30 minutes or until cooked through 5. Cut into 2 serves
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