Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories247.9 kcal (12%)
Total Fat10.7 g (15%)
Carbs30.9 g (12%)
Sugars5.7 g (6%)
Protein9.2 g (18%)
Sodium699.8 mg (35%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Rinse one can of chickpeas and pour into blender. Add 1/4 cup olive oil, juice of one lemon, garlic, dill, salt, and pepper. Blend and enjoy!
Notes
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