By Sarah Cobacho
Green Goddess Bowl Meal Prep
Instructions
Prep:15min
Super nourishing high-protein, fiber and iron-rich meal prep salad with a creamy green sauce.
Updated at: Sun, 17 Sep 2023 23:53:41 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories570.5 kcal (29%)
Total Fat26.2 g (37%)
Carbs51.6 g (20%)
Sugars10.1 g (11%)
Protein38.4 g (77%)
Sodium182.1 mg (9%)
Fiber17.7 g (63%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1 ½ cupsquinoa
cooked
3 cupsedamame
thawed
1 ½ cupswhite cabbage
shredded, use a vegetable peeler for shredding
1cucumber
seeds removed and diced
1 stalkspring onion
chopped
0.5granny apple
core removed and diced
3 Tbspwalnuts
chopped
½ cupsunflower seeds
½ cupnutritional yeast
1 cupfresh basil leaves
1 cupbaby spinach
1clove garlic
¼ cuplemon juice
½ cupsoy milk
1 dashsalt
Instructions
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