Tuna & corn pasta

Name: Tuna & corn pasta
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Cuisine: European, Italian, Mediterranean
Ingredients: 500 ml whipping cream; 320 g tinned tuna in brine; 1-2 cloves of garlic; salt; 1 tin of corn (150 g); 250 g fusilli pasta; 50 g of low-fat cheese

4 steps

Prep:5minCook:30min

Updated at: Mon, 11 Nov 2024 11:29:54 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories735.8 kcal (37%)

Total Fat43.2 g (62%)

Carbs53.4 g (21%)

Sugars2.6 g (3%)

Protein33.3 g (67%)

Sodium391.5 mg (20%)

Fiber2.3 g (8%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

500mlwhipping cream

320gtuna in brine

tinned

1 clovesgarlic

salt

150gcorn

250gfusilli pasta

50glow-fat cheese

Instructions

Step 1

Heat the cream in a pan, then when it boils, stir in the tuna, press in the garlic, add salt, and finally stir in the drained corn.

CooktopHeat

Pan

tuna in brine320g

garlic1 cloves

salt

corn150g

Step 2

Bring it to a boil in about 2 minutes and close the stove, but if you can, put the induction hob on level 1 and keep the sauce warm while you prepare the pasta.

CooktopHeat

Step 3

Boil the pasta in plenty of boiling salted water for the time indicated on the package, then strain and add to the sauce.