Baked Lemon Herb Tilapia with Roasted Vegetables

Name: Baked Lemon Herb Tilapia with Roasted Vegetables
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Cuisine: European, Italian, Mediterranean
Ingredients: 5 tilapia fillets (about 4-6 ounces each); 2 tablespoons olive oil; Juice of 2 lemons; 2 cloves garlic, minced; 1 teaspoon dried Italian seasoning (or a mix of dried basil, oregano, and thyme); Salt and black pepper to taste; Lemon slices for garnish (optional); 4 cups of mixed vegetables (e.g., bell peppers, zucchini, cherry tomatoes); 2 tablespoons olive oil; 1 teaspoon dried Italian seasoning; Salt and black pepper to taste

Instructions

Prep:15minCook:25min

This dairy-free Italian meal is low in carbs, healthy, and kid-friendly. It offers a delicious combination of baked tilapia with flavorful roasted vegetables for a satisfying family dinner.

Updated at: Tue, 19 Sep 2023 23:24:44 GMT