Nutrition balance score
Good
Glycemic Index
50
Low
Nutrition per recipe
Calories1722.2 kcal (86%)
Total Fat109.4 g (156%)
Carbs166.1 g (64%)
Sugars42.1 g (47%)
Protein28.1 g (56%)
Sodium4679 mg (234%)
Fiber19 g (68%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 cquinoa
1 Tbspoil
2 cwater
1 tsalt
2persian cucumbers
diced
2tomatoes
diced
1red onion
diced
1 Tbspparsley
chopped
3 Tbspcraisins
Dressing
Instructions
Step 1
Prepare the quinoa. In a bowl add the quinoa, cucumbers, tomato, red onion, parsley, and cranberries.
Step 2
Prepare the dressing. Add dressing to the salad. Toss together & Enjoy!
Notes
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